4 Health Conditions You Didn’t Know Were Related to Indoor Air Quality Atlanta, GA
4 Health Conditions You Didn’t Know Were Related to Indoor Air Quality Atlanta, GA
Poor indoor air quality can affect your health in various ways. In fact, indoor air pollution is amongst the top five environmental health risks identified by the Environmental Protection Agency (EPA).
Contrary to what many people believe, the effects of air pollutants are not limited to your lungs and respiratory system. The health effects of poor indoor air quality are far-reaching.
- Depression
There are several factors that can place you at risk of getting depressed. Research focusing on air pollution indicates that poor indoor air quality may play a role in intensifying symptoms of depression. Studies show that there is a correlation between long-term exposure to air pollutants and the development of depression. This is thought to be a result of the body’s inflammatory response to environmental toxicity.
- Weight gain
Have the pounds been piling on despite your efforts to diet and exercise? If you’re following a healthy eating plan and exercising, the level of air pollutants in your home could be the reason the scale is moving in the wrong direction.
Compromised air quality can be a factor that leads to weight gain according to a study published in the Journal of the Federation of American Societies for Experimental Biology. The study found that rats placed in environments with more polluted air gained weight in comparison to those that were placed in an environment of clean air.
- Cardiovascular disease
Research by the EPA indicates that there is a possible link between heart health and air pollution. The research shows that oxidative imbalances may occur as you inhale pollutants. This can have a negative impact on your health. The oxidative stress on your body results in inflammation, which can in turn lead to increased calcification in the arteries.
- Autoimmune diseases
An autoimmune disease often occurs when the body’s immune response results in the destruction of its own organs and tissues. Research studies suggest that air pollution may increase the risk of developing an autoimmune disease. Other studies show that exposure to air pollutants can trigger autoimmune responses. Air pollution is therefore a danger to those that have an autoimmune disease.
Protect your health
If you didn’t think indoor air quality in your home was important, hopefully a look at the far-reaching effects of air pollution on health will change your mind. Invest in a home ventilation systems to help minimize air pollutants in your home and protect your health.
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